Tag: health

  • The Wisdom of Play

    The Wisdom of Play

    Do we have it backwards? Perhaps we missed the whole point? Our culture and industry inherited the framework of a six-day work cycle directly from religion, where God labored for six days and rested on the seventh. Without the Jewish Sabbath, which we now recognize on Saturday, we might very well be working six days…

  • When the World Feels Divided: How to Thrive – Plus a Free 30-Day “Thrive Through Turmoil” Guide

    When the World Feels Divided: How to Thrive – Plus a Free 30-Day “Thrive Through Turmoil” Guide

    These days, it’s hard to escape the weight of division. Political anger, polarized news, social media shouting, and the sense that common ground is shrinking can take a toll on our emotional and physical well-being. The human mind and heart are not built for constant conflict. Prolonged exposure to divisive content raises stress, anxiety, and…