Tag: compassion
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Why I Changed My Mind About GLP-1 Medications
We all rely on gut hormones called GLP-1 and GIP to regulate hunger, blood sugar, and energy use. In a healthy system, these hormones signal when we are full, how glucose should be handled, and whether energy should be stored or released.
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🌿 May All Beings Be Happy
A Practice of Radical Kindness So easy to say. Sometimes so difficult to do. Why does such a simple intention, wishing happiness for all beings, feel so distant in our daily lives? What stops us from extending it beyond our circle of comfort? Often it is the quiet walls we build: fear, judgment, pain, and…
